November 29. Life goes on and that is good. Time plays a role in things unfolding and settling itself, in finding a place for everything. And still there are those days that there is the importance to sit still and become quiet. Today is one of those days. Two years ago I had the accident that forever changed my life ...

It was another beautiful retreat week in Ibiza. Every time it feels so good to be able to dive into this week. To hold a safe space for the group of people, together with Jacqueline. Through our intention, focus, attention, love & intuition. And yes, through preparing food as well. Nourishment for ourselves as a whole, with what the body ...

divine belonging oneness what is it? sparkle of life so intense no words describe different color depth only to grasp when you are there be alive feel life feel the light surrounded by it be seen and see so clear so much love so much pain wondering how this relates to the world we live in is it the time ...

Found a beautiful place to be the rest of the day, a great and relatively quiet patio at the Institute d'Estudis Catalans at the Carrer del Carme. With trees, small tables and chairs where people come to sit. And very convenient since it is near to the square where Luka is skate boarding, for hours and hours. It is amazing ...

Playing with colors and food. I enjoy this grounding activity and especially when it brings these wonderful colors. The patterns on each root, appearing after cleaning, cutting and spiralizing them.  After, mixing the different shades and using it to make fresh nutritious dishes such as raw pad thay. For me personally, taking into account my vata constitution, i prefer to ...

So peaceful to go for an early morning swim in the lake, a hidden place in the woods in Brabant. What a treat, just after waking up. So quiet, all alone, with the sun shining on the still water, showing me the way to the other side of the lake. From there back against the small waves. Passing the water ...

Thankful for another beautiful retreat in Ibiza, together with Jacqueline Evers, Siridharma Singh and a wonderful group of people. Thankful for preparing the food and sharing the love for the plant based life. So beautiful to see how people already feel different after a couple of days, eating this high energy life force food and leaving out the coffee, meat, ...

It was such a beautiful tropical day at the Dutch raw Food & Life Style festival at the farm the Langerhulst, near the Gaasper lake. Thanks to the organisation it was such a pleasant event. I am happy I was there to meet so many nice people from all over Europe, interested in a healthy & plant based lifestyle. I ...

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Enjoying a day at home after coming back from Ibiza and before starting a full week of work in Sage Cafe and a catering over the weekend. A little bit of time to reflect on a beautiful week of preparing food for the retreat. It is sunny outside today and I just opened the front door the let the warmth ...