Workshop kundalini yoga & healthy food

Together with yoga teacher Jacqueline Evers (www.kundaliniyogatgooi.nl), I am organising a workshop on Kundalini yoga and healthy food. A beautiful combination to gain more energy and balance in your life.

We will give you insights about what type of food could be suitable to your system (your constitution as seen from the Ayurvedic perspective), you will get a delicous raw food lunch, we will do Kundalini yoga exercises that helps for the digestion. You will go home with inspiration and ideas on how to create more balance in your personal situation. And recipes to enjoy using at home.

Where: Bewustzijnscentrum Bala in Huizen
Price: 65 euro
Date: Sunday 23 October
Time: 10.30 – 16.pm

Please visit the website for more information and registration:  http://www.kundaliniyogatgooi.nl/workshop-kundalini-yoga-en-voeding.html

We are very much looking forward to enjoy this day with you. If you know people who are interested, please share. Thanks!